Khoai t\u00e2y \u0110\u00e0 L\u1ea1t c\u00f3 v\u1ecf v\u00e0ng nh\u1ea1t m\u1ecfng, ru\u1ed9t tr\u1eafng ng\u00e0 b\u1edf m\u1ecbn v\u00e0 th\u01a1m m\u00f9i \u0111\u1ea5t. Nh\u1edd \u0111\u1ea5t \u0111\u1ecf bazan v\u00e0 kh\u00ed h\u1eadu l\u1ea1nh, c\u1ee7 khoai d\u00e0y b\u1ed9t nh\u01b0ng kh\u00f4ng b\u1ecb n\u01b0\u1edbc, khi n\u1ea5u ra c\u00f3 \u0111\u1ed9 b\u00f9i, b\u00e9o t\u1ef1 nhi\u00ean ch\u1ee9 kh\u00f4ng c\u1ea7n n\u00eam qu\u00e1 nhi\u1ec1u. Th\u00e1ng 10 l\u00e0 cu\u1ed1i v\u1ee5 thu ho\u1ea1ch ch\u00ednh, c\u1ee7 v\u1eeba \u0111\u1ee7 \u0111\u1ed9 ch\u00edn, b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u. T\u00fai 1kg c\u1ee7a nh\u00e0 m\u00ecnh kho\u1ea3ng 6 \u0111\u1ebfn 8 c\u1ee7 v\u1eeba tay, \u0111\u1ee7 cho m\u1ed9t tu\u1ea7n \u0103n c\u1ee7a gia \u0111\u00ecnh nh\u1ecf, t\u1eeb s\u00fap \u0111\u1ebfn m\u00f3n n\u01b0\u1edbng.<\/p>\n
Khoai t\u00e2y \u0111\u01b0\u1ee3c C\u00f4 Hai L\u1ee5a tr\u1ed3ng \u1edf c\u00e1c lu\u1ed1ng s\u1ed1 18 v\u00e0 19, Khu 24, tr\u00ean n\u1ec1n \u0111\u1ea5t \u0111\u1ecf bazan gi\u00e0u m\u00f9n. C\u1ee7 gi\u1ed1ng \u0111\u01b0\u1ee3c \u1ee7 m\u1ea7m trong b\u00f3ng r\u00e2m hai tu\u1ea7n, r\u1ed3i vun th\u00e0nh lu\u1ed1ng cao \u0111\u1ec3 khoai m\u1ecdc kh\u00f4ng b\u1ecb \u00fang. M\u1ed7i tu\u1ea7n c\u00f4 b\u00f3n ph\u00e2n vi sinh \u1ee7 t\u1eeb v\u1ecf c\u00e0 ph\u00ea v\u00e0 b\u00e3 \u0111\u1eadu, vun g\u1ed1c hai l\u1ea7n \u0111\u1ec3 c\u1ee7 kh\u00f4ng ch\u1ea1m n\u1eafng. C\u00f4 kh\u00f4ng phun thu\u1ed1c ch\u1ed1ng n\u1ea3y m\u1ea7m. Sau kho\u1ea3ng 95 ng\u00e0y, c\u00f4 c\u1eaft d\u00e2y, \u0111\u1ee3i th\u00eam m\u1ed9t tu\u1ea7n cho v\u1ecf c\u1ee9ng r\u1ed3i m\u1edbi \u0111\u00e0o, ph\u01a1i kh\u00f4 trong b\u00f3ng r\u00e2m, s\u00e0ng b\u1ecf c\u1ee7 n\u1ee9t v\u00e0 r\u1eeda s\u1ea1ch \u0111\u1ea5t.<\/p>\n
Ch\u1ecdn c\u1ee7 ch\u1eafc tay, v\u1ecf nh\u1eb5n, kh\u00f4ng m\u1ecdc m\u1ea7m v\u00e0 kh\u00f4ng c\u00f3 \u0111\u1ed1m xanh. Khoai t\u00e2y h\u1eefu c\u01a1 c\u00f3 th\u1ec3 \u0103n c\u1ea3 v\u1ecf, ch\u1ec9 c\u1ea7n ch\u00e0 s\u1ea1ch d\u01b0\u1edbi v\u00f2i n\u01b0\u1edbc. H\u1ea7m ho\u1eb7c h\u1ea5p v\u1edbi v\u1ecf r\u1ed3i m\u1edbi b\u00f3c \u0111\u1ec3 gi\u1eef vitamin C v\u00e0 kali. Chi\u00ean n\u00ean c\u1eaft mi\u1ebfng \u0111\u1ec1u, ng\u00e2m n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng 15 ph\u00fat r\u1ed3i lau r\u00e1o cho gi\u00f2n. N\u01b0\u1edbng \u1edf 200\u00b0C kho\u1ea3ng 35 ph\u00fat v\u1edbi d\u1ea7u \u00f4 liu, t\u1ecfi v\u00e0 rosemary. H\u1ea7m x\u01b0\u01a1ng, n\u1ea5u c\u00e0 ri ho\u1eb7c nghi\u1ec1n cho b\u00e9 t\u1eeb 7 th\u00e1ng; k\u1ebft h\u1ee3p v\u1edbi c\u00e0 r\u1ed1t \u0110\u00e0 L\u1ea1t<\/a> l\u00e0m ch\u00e1o c\u00e0 r\u1ed1t khoai t\u00e2y cho b\u00e9<\/a> l\u00e0 g\u1ee3i \u00fd quen thu\u1ed9c.<\/p>\n Khoai t\u00e2y th\u00edch ch\u1ed7 t\u1ed1i, tho\u00e1ng v\u00e0 m\u00e1t. V\u1edbi l\u01b0\u1ee3ng d\u00f9ng trong tu\u1ea7n, b\u1ea1n \u0111\u1ec3 t\u00fai gi\u1ea5y ho\u1eb7c gi\u1ecf tre \u1edf n\u01a1i kh\u00f4 r\u00e1o 8\u201312\u00b0C, tr\u00e1nh \u00e1nh s\u00e1ng l\u00e0m khoai xanh v\u1ecf v\u00e0 sinh solanin. Kh\u00f4ng \u0111\u1ec3 chung v\u1edbi h\u00e0nh t\u00e2y. N\u1ebfu \u0111\u1ec3 t\u1ee7 l\u1ea1nh, \u0111\u1eb7t ng\u0103n rau c\u1ee7 4\u20136\u00b0C, gi\u1eef kho\u1ea3ng 3 \u0111\u1ebfn 4 tu\u1ea7n, nh\u01b0ng tinh b\u1ed9t c\u00f3 th\u1ec3 chuy\u1ec3n ng\u1ecdt h\u01a1n khi l\u1ea1nh. C\u1ee7 m\u1ecdc m\u1ea7m hay xanh v\u1ecf c\u1ea7n g\u1ecdt b\u1ecf ph\u1ea7n \u0111\u00f3 ho\u1eb7c b\u1ecf c\u1ea3 c\u1ee7.<\/p>\n Khoai t\u00e2y l\u00e0 ngu\u1ed3n tinh b\u1ed9t ch\u1eadm, kali, vitamin C v\u00e0 vitamin B6, l\u1ea1i c\u00f3 ch\u1ea5t x\u01a1 n\u1ebfu \u0103n c\u1ea3 v\u1ecf. V\u00ec v\u1eady c\u1ee7 h\u1ee3p v\u1edbi tr\u1ebb nh\u1ecf c\u1ea7n n\u0103ng l\u01b0\u1ee3ng, m\u1eb9 b\u1ec9m c\u1ea7n b\u1eefa nhanh g\u1ecdn, v\u00e0 ng\u01b0\u1eddi \u0103n eat clean c\u1ea7n carb t\u1ed1t trong ng\u00e0y t\u1eadp luy\u1ec7n. C\u00e1ch ch\u1ebf bi\u1ebfn quy\u1ebft \u0111\u1ecbnh gi\u00e1 tr\u1ecb: lu\u1ed9c, h\u1ea5p, n\u01b0\u1edbng t\u1ed1t h\u01a1n chi\u00ean ng\u1eadp d\u1ea7u. Khoai t\u00e2y g\u00f3p ph\u1ea7n cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho b\u1eefa \u0103n c\u00e2n b\u1eb1ng, ng\u01b0\u1eddi c\u1ea7n ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft n\u00ean h\u1ecfi b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng v\u1ec1 kh\u1ea9u ph\u1ea7n.<\/p>\n","protected":false},"excerpt":{"rendered":" Khoai t\u00e2y \u0110\u00e0 L\u1ea1t v\u1ecf v\u00e0ng m\u1ecfng, ru\u1ed9t b\u1edf m\u1ecbn, kh\u00f4ng m\u00f9i h\u0103ng, tr\u1ed3ng \u0111\u1ea5t \u0111\u1ecf bazan. T\u00fai 1kg d\u00f9ng n\u1ea5u s\u00fap, chi\u00ean, n\u01b0\u1edbng v\u00e0 n\u1ea5u ch\u00e1o cho b\u00e9.<\/p>\n","protected":false},"featured_media":46,"template":"","meta":[],"product_brand":[],"product_cat":[17],"product_tag":[],"class_list":["post-103","product","type-product","status-publish","has-post-thumbnail","product_cat-cu","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/demo.marketingseotop.com\/rau-sach-vuon-nha-minh\/wp-json\/wp\/v2\/product\/103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.marketingseotop.com\/rau-sach-vuon-nha-minh\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/demo.marketingseotop.com\/rau-sach-vuon-nha-minh\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.marketingseotop.com\/rau-sach-vuon-nha-minh\/wp-json\/wp\/v2\/media\/46"}],"wp:attachment":[{"href":"https:\/\/demo.marketingseotop.com\/rau-sach-vuon-nha-minh\/wp-json\/wp\/v2\/media?parent=103"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/demo.marketingseotop.com\/rau-sach-vuon-nha-minh\/wp-json\/wp\/v2\/product_brand?post=103"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/demo.marketingseotop.com\/rau-sach-vuon-nha-minh\/wp-json\/wp\/v2\/product_cat?post=103"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/demo.marketingseotop.com\/rau-sach-vuon-nha-minh\/wp-json\/wp\/v2\/product_tag?post=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}B\u1ea3o qu\u1ea3n khoai t\u00e2y \u0111\u00e0 l\u1ea1t trong t\u1ee7 l\u1ea1nh<\/h3>\n
Dinh d\u01b0\u1ee1ng v\u00e0 ai n\u00ean \u0103n<\/h3>\n